It's Lower Body Day!
9893 Maple Grove Pky, Maple Grove, Minnesota 55369

Dale De Steno, Fitness Instructor

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Fitness Kickboxing near Maple Grove

Dale De Steno

I started my kickboxing journey in 2001 and immediately fell in love!  I have trained in numerous styles including Muy Thai, Karate, American Kickboxing, Boxing, MMA, and more!  When the opportunity came up to own a Farrells eXtreme Bodyshaping - I had to stop and think about it.......for about 1 second!  I am excited to help people transform their lives, their confidence, everything!  We can't wait to have YOU at the gym!  

Chanell and Dale are co-owners of Farrell's Extreme Bodyshaping and fellow fitness enthusiasts!  In addition to working out regularly in the FXB program, they are participants in all sorts of wacky fitness events including Tough Mudders, Ragnar, 1/2 Marathons, and more!

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